Welcome! I'm Kristi Mau, a dedicated therapist passionate about helping individuals, couples, and families navigate life’s challenges with clarity, resilience, and hope. My approach is rooted in evidence-based modalities, including Existential Therapy, Humanistic Therapy, Solution-Focused Therapy, and Cognitive Behavioral Therapy (CBT)—each tailored to meet the unique needs of my clients.

I specialize in working with trauma survivors, individuals facing anxiety or depression, couples seeking deeper connection, and those experiencing major life transitions. My goal is to create a supportive, nonjudgmental space where clients feel empowered to explore their emotions, identify strengths, and develop lasting solutions.

Therapy isn’t just about managing difficulties—it’s about rediscovering joy, meaning, and self-compassion. Whether you’re working through past experiences, navigating present stressors, or seeking clarity for the future, I am here to guide you on that journey.

I believe in a collaborative approach, where you are the expert in your life and I provide the tools, insights, and encouragement to support your healing and growth.

I look forward to the opportunity to work together. Feel free to reach out and take the next step in prioritizing your well-being!